This winter, Studio En welcomes Pilates

We’re excited to introduce Reformer Pilates and Pilates mat classes, available this winter in both group, semi- private and private classes.

Whether you’re seeking focused one-on-one attention or the energy of an intimate class, our new Pilates offerings bring strength, balance, and mindful movement to your practice.

Special Class – Live Hang Drum Restorative Yoga (90min)

February 13th Friday 17:30

Restorative yoga is a non-movement style of yoga that allows the body to relax and surrender. Using props (blocks, straps, cushions, blankets) to keep the body in a relaxed posture, each pose is performed carefully and slowly. Immerse yourself in the gentle sounds of the Hang Drum, deepening relaxation and guiding you into a meditative state. This class combines music and yoga to restore inner peace and soothe the stresses of daily life. 

Suitable for everyone, no experience required.

Special Class – Sound Journey ~Inner waves~ (90min)

February 27th Friday 17:30

A 90-minute journey combining breathwork, intention setting, and meditation, gently woven together with a sound bath.

You will be guided into stillness, deep rest, and relaxation. Using crystal bowls and Tibetan singing bowls, the layered sounds and vibrations support the nervous system and help release mental and physical tension.

This session is designed so that even busy minds can soften, slow down, and naturally find inner calm and balance. Perfect for those looking to reset, restore, and reconnect with themselves.

Suitable for everyone, no experience required. Note: Not suitable if you suffer from sound induced epilepsy or have had a recent concussion